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My Year of Living Mindfully
Description
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the
Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the
Actors:
Timothea Goddard,
Kimina Lyall,
Amit Bernstein,
Matthieu Ricard,
Willem Kuyken,
Craig Hassed,
Hilda Pickett,
Marc Wilkins,
Daniel Goleman,
Kristen Neff,
Nicholas Cherbuin,
...»
Timothea Goddard
Kimina Lyall
Amit Bernstein
Matthieu Ricard
Willem Kuyken
Craig Hassed
Hilda Pickett
Marc Wilkins
Daniel Goleman
Kristen Neff
Nicholas Cherbuin
Genre:
Documentary
Director:
Julian Harvey, Shannon Harvey
Country:
Australia
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